Hi friends, today we cover these topics in this article Pregnancy Tips, Right Way to Pregnant, how to get pregnant fast naturally, how a woman gets pregnant by a man, how to make a woman pregnant after marriage, best time to get pregnant calculator, tips to get pregnant, how to get pregnant, Yoga to Get Pregnant
Still there are many women who are not aware about what precautions should be taken in giving birth to a child. One of the main reasons for this is that even today people are hesitant to talk about sex in our society, as a result of which women do not get the right information during this period, due to which they have a lot of problems. Let us know the right way to conceive.
Some facts related to pregnancy:
Of all the women who want to have a child, about 85% of them are successful in doing so within a year. Out of which 22% people become successful within the first month itself. If there is no child even after trying for a year, then this problem can occur and people call them infertile.
Sex is essential for a child to be born. During this, the man’s penis should go into the woman’s vagina and he has to release sperm into the woman’s vagina, so that the sperm collects near the mouth of the uterus. This process happens automatically during sex, so do not worry about it.
Apart from this, sex should be around the time of ovulation. Ovulation is a process in which an egg is released from a woman’s ovary. Ovulation is a part of the menstrual cycle (MC) which begins on the fourteenth day of the menstrual cycle.
It is not necessary for women to have an orgasm during sex in order to have a child. In fact, the fallopian tube, which carries the egg from the ovary to the uterus, pulls the sperm into itself and tries to mix it with the egg. It is not mandatory for women to have an orgasm.
How to be pregnant ?
Check with the doctor:
Before thinking about the child, consult a doctor and get yourself examined. From this it will be known that you do not have any kind of physical problem, or any infection. This will eliminate the possibility of getting a sexually transmitted disease. Problems like swelling of the lining of the uterus will also be checked.
Have sex around the time of ovulation.
A woman’s eggs must fertilize within 24 hours after they are released from the ovary to have a baby. The man’s sperm can live in the woman’s reproductive tract for only 48 to 72 hours. can. Since the embryo required to produce a child is formed by the union of egg and sperm.
Couples must have sex
Therefore, couples must have sex at least once in 72 hours during ovulation and during this time the man should be over the woman so that there is less chance of leakage of sperms. Also, men should keep in mind that they do not ejaculate more than once in 48 hours or else their sperm count can go down significantly, which may not be enough to fertilize the egg.
To know the time of ovulation means to know the time when the eggs ready for fertilization are released from the ovaries. To know this, you need to have an idea of your period-cycle. It can be between 24 and 40 days. Ovulation period is 12 to 16 days before the next period.
Adopt a healthy lifestyle:
To increase the chances of having a child, it is very important that the husband and wife maintain a healthy lifestyle. The child born from this will also be good. Keep enough food and fruits in your food and drink. The right amount of vitamins increases the fertility rate of both men and women. Exercising on a daily basis is very beneficial.
Try to be stress-free.
There is no doubt that excessive stress hinders your reproductive function. Stress can kill libido, and in extreme conditions can inhibit the process of menstruation in women. A calm mind has a good effect on your body and increases your chances of getting pregnant. For this you use regular breathing- exercises and relaxation techniques.
Protect the testicles from excessive heat.
If sperms are exposed to high temperatures, they can die. That’s why the testicles (where sperms are produced) are outside the body so that they can stay cool. While driving, use such a beaded seat from which some air can pass. Do not wash this part with very hot water. Usually there is no need to take this much precaution, but people who work for long hours in a fire furnace or any hot place need to be careful.
Rest for a while after sex:
By lying down for a while after sex, there are no chances of sperm coming out of the vagina of women. So lie down for 15-20 minutes after sex.
Do not take intoxicants:
Consumption of drugs, drugs, cigarettes or alcohol can disturb the balance of hormones of both. This can severely affect your fertility. It can also cause congenital anomalies in children.
Minimize the use of medicines. There are many medicines that can have a bad effect on your fertility. Many medicines can also inhibit ovulation, so use drugs sparingly. You must consult a doctor before taking or quitting any medicine. Do not take any kind of medicines by yourself.
Do not use lubricants. Some gels, fluids, etc., used to lubricate Vagina can prevent sperm from traveling through the female reproductive tract. So use them after asking your doctor. Avoid using artificial lubricants as much as possible because during orgasm the body itself produces sufficient amount of liquid which is healthy for both sperm and ovaries.
When to have sex to get pregnant ?
- Before knowing the right time of sex to get pregnant, you should know about your menstrual cycle.
- Usually, the time for the period to come back is 28 days i.e. 4 weeks. But in many women it can be more or less.
- If we talk about the normal range of periods, then in adults it is 21 to 35 days and at the age of 13 to 19 years it can be 21 to 45 days.
- The time between your periods increases and decreases due to your hormonal changes. If the time of your period does not come in the middle, then you should talk to your doctor about it.
- The duration of your menstrual cycle is from the day your period starts to the day before your second period.
Now tell you when to have sex to get pregnant.
You are most fertile at the time of ovulation. The time of ovulation, that is, the time when eggs are released from your ovaries. Usually this happens 12 to 14 days before the next period starts, at this time having sex is the most likely to get pregnant.
The chance of getting pregnant right after the end of the period is less, but it does not end completely. This is because male sperms can live up to 7 days after having sex. This means if your MC is very short and you ovulate soon after your period, you can get pregnant. Therefore, women who do not want to become pregnant should take protection during this too.
Is it safe to have sex during pregnancy?
- You can have sex if there are no complications in your pregnancy and it is a healthy pregnancy. The thick layer of mucus plug that seals the cervix protects your baby from any kind of infection. Apart from this, the amniotic sac and strong bones of your uterus also keep your baby safe.
- The safest position for pregnant women is to have Side-by-Side Spooning and Sitting at the edge.
- You must have heard that having sex during pregnancy leads to early birth of the child. But this is wrong unless there are any complications in your pregnancy.
- If your body is not ready to have children, then having sex does not lead to premature birth.
But in some conditions, precautions have to be taken for sex.
If you have had problems with bleeding in the early days of pregnancy, then your doctor may forbid you to have sex before 14 weeks of pregnancy.
- Cervical weakness.
- Placenta is on the lower side.
- Vaginal infection.
Common problems during pregnancy
Back pain: Back pain is common during pregnancy. This is because during the development of the baby in the womb, the muscles of the women loosen, so that the body can prepare to give birth to the baby. Due to which there is pain in the back of the woman.
To avoid back pain, do light exercise, keep body weight balanced, and minimize incline work. The weight of the body should be equal on both the feet.
Constipation: There is a complaint of constipation in the woman during pregnancy. The main reason for which is the pressure in the intestines due to the child. A hormone called relaxin is released in the female body, due to which the body produces progesterone, which relaxes the intestinal wall and abdominal muscles. Due to which the digestion process slows down and the blood volume increases.
To avoid the problem of constipation during pregnancy, drink more and more water and eat fiber-rich food.
Numbness and numbness in fingers: During pregnancy, women gain weight and blood circulation decreases, leading to swelling in the body. This causes numbness of the fingers due to increased water content in the body and pressure on the nerves and muscles.
Having high blood pressure also increases swelling. Therefore, pregnant women should consume less salt and more protein-rich diet.
Skin related problems: Pregnant women can have many skin related problems. The reason behind this is the change in the level of hormones, due to which more oil builds up on the skin.
Skin changes
- Varicose Veins: Light blue veins on the skin
- Spider Veins: Red Blood Vessels Emerge
- Dry itchy abdomen: Dry and itchy abdominal skin
- Linea Nigra: A dark black line emerging in the navel up to the pubic bone
- Skin Tags: Darkening in different parts of the body
Is it necessary to use a condom when having sex during pregnancy?
It is very important to avoid sexually transmitted infections during pregnancy, otherwise it can have a bad effect on your pregnancy and the health of the baby. So use condoms as a precaution.
Home remedies to get pregnant
Do you want to know home remedies and tips to conceive early and get pregnant? So we are going to tell you such home remedies which help in getting pregnant.
Many women have a lot of trouble getting pregnant or pregnant. Even after taking many treatments and medicines, she is not able to get the happiness of becoming a mother. This happens due to inability to make eggs in the body, old age, stop menstruation or less quantity of eggs. Experts say that in such a situation, women should reduce the intake of medicine and adopt home remedies. So if the couple has made plans to become parents and want to avoid delay in conceiving, then this article of ours can be of great help to you. In this, we will tell you about such home remedies, which can help women to conceive faster.
Home remedy for pregnancy fennel
Fennel is considered a good home remedy for pregnancy. Actually, fennel makes the reproductive system of women healthy by fixing the uterus and all its functions. Due to this, the chances of getting pregnant increase manifold. On the other hand, mixing ghee with fennel gives good power to conceive in the uterus. To use it, grind a bowl of fennel and make powder and mix it with ghee. Consuming this mixture every day for one to three months on an empty stomach in the morning increases the chances of pregnancy for women.
Date palm home recipe for early pregnancy
Date palm are rich in many nutrients along with being a source of vitamins A, B, E and other essential minerals. For early pregnancy, grind 10 to 12 dates with two spoons of coriander root. Now boil this paste in a cup of cow’s milk. Consuming this mixture for a week after periods to improve fertility will increase the chances of pregnancy.
Eat pomegranate for early pregnancy
Pomegranate is the best home remedy for early pregnancy. Pomegranate is very effective in improving blood flow to the pelvic region. It is believed to enhance the fertility of the woman. It also helps in thickening the lining of the uterus. For this, make a powder by taking the bark of pomegranate tree and seeds in equal quantity. By taking half a teaspoon of this mixture or powder daily for a few weeks, you will soon get the pleasure of becoming a mother.
home remedies for pregnancy vitamin d
If there is a deficiency of vitamin D in the body of women, then miscarriage can occur. Therefore, it is very important to fulfill the deficiency of vitamin D in the body for pregnancy. The best way to get vitamin D is to sunbathe for just 10 minutes in the morning. Apart from this, if you want, you can also consume foods rich in vitamin D such as egg yolk or cheese.
Cinnamon method of pregnancy
This wondrous spice cinnamon is known to work better in female ovaries. It helps in removing infertility. Not only this, it is used in the treatment of PCOS (Polycystic Ovarian Syndrome), which is one of the leading causes of infertility in women. Mix a teaspoon of cinnamon powder in a cup of warm water. Till the time there is no pregnancy, you can drink this cinnamon tea.
Natural remedy for early pregnancy garlic
Garlic is one of the natural remedies for getting pregnant or getting pregnant. Garlic is known to improve fertility in women. If you want to get pregnant soon, then after chewing four to five cloves of garlic, drink warm milk. Follow this treatment regularly in winters to improve fertility.
Home remedies for pregnancy alum
Alum is one of the great home remedies for faster pregnancy. If your periods are regular, but there is a delay in conception, then with the help of alum, you can get pregnant soon. For this take a small piece of alum and wrap it with cotton. Now put it in the vagina before sleeping at night. Do this process daily until the cotton comes out clean. The presence of clean cotton is a sign that you are ready to become pregnant.
Nutmeg will help in getting pregnant soon
Nutmeg is very beneficial in increasing female fertility. Include nutmeg regularly in your diet to increase your chances of getting pregnant. During periods, equal quantity of three grams of nutmeg powder and sugar powder can be taken in a bowl with a cup of milk.
Rock salt to increase the chances of pregnancy
Rock salt can be used to increase the chances of getting pregnant. Rock salt is effective in fighting infertility in women. For this, soak one teaspoon of rock salt in 750 liters of water. Drinking this water continuously for three to six months before sunrise in the morning will stop the pregnancy early.
Simple way to get pregnant Mustard paste
You can use mustard paste to increase your chances of getting pregnant. For this, include mustard paste in your diet after the fourth day of your menstrual cycle. Let us tell you that mustard proves to be very effective in increasing fertility in women.
Use Tulsi to get pregnant
Tulsi has been used for centuries to cure various ailments. Infertility has been removed in many women by consuming holy basil. Therefore, if there is a delay in pregnancy, then you can also consume Tulsi. For this, chew a few basil leaves daily and then drink a glass of milk. Doing this will increase your chances of conceiving. Apart from this, eating basil seeds is also considered good to increase fertility.
Yoga to Get Pregnant
Apart from home remedies for early pregnancy, yoga is also a very good option. Below we are telling you about some such asanas, by doing which you will get pregnant soon.
- Paschimottanasana – Paschimottanasana stimulates the ovaries and uterus. Leaning forward stretches the muscles in the lower back, hips and hamstrings. This special yoga pose for fertility removes stress and depression and gradually improves your fertility levels.
- Hastapadasana– In Hastapadasana, you have to bend forward while touching the feet with the hands. It stretches all the important muscles of the back, thereby improving the blood supply to the pelvic region and nervous system.
- Viparita Karani- Viparita Karani asana relieves back pain and improves blood flow to the pelvic region. As this pose stretches the back of the neck, front torso, and back of the legs, it helps to relax your legs. Even you can increase your chances of conception by relaxing in this pose after sex.
- Kapalbhati Pranayama- This pranayama purifies blood cells and increases the quality and quantity of reproductive cells.
- Bridge Pose – This is a difficult yoga pose. For this you need to raise your pelvic area keeping your buttock muscles strong. When the pelvic region moves upward, both energy and blood flow to the uterus and ovaries are transmitted. Try to stay in the pose for at least 30 seconds before relaxing the back.
- Cobra Pose – This is an important asana, which strengthens your back muscles while stimulating hormone production in the uterus. To do this, first lie down on your stomach. Then, lift your upper body by pressing your hands. Keep your spine pointed back and look up. Stay in this posture for a few seconds while breathing. Repeat this process several times.
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Sec Position to Get Pregnant
Doggy style position helps to get pregnant
Men love to have sex in this style. To get pregnant quickly, sex should be done in doggy style. It has the advantage that in this style the penis reaches deep inside the vagina and is beneficial for pregnancy.
Have sex in the Magic Mountain position to get pregnant
To have sex in this style, you have to raise your hips and keep the head hanging towards the ground. If you want, you can also put a pillow under the head. By having sex in this style, the sperm goes inside the vagina and the woman also gets an orgasm.
Butterfly sex position for baby stay
This is a very romantic sex position. To have sex in this position, you will need to lie on the table. Spread both your hands on both sides, put a pillow under the hips and raise it slightly and let your partner come between your thighs.