In this article you will find long and short Essay, Paragraph, Article on Junk Food for nursery essay, lkg essay, ukg essay, 1st to 12th, IAS, IPS Banking and other competitive exams essay and more. Essay of 100, 150, 200, 250, 300, 400 & 500 words for kids and students in Very Simple & Easy Words.
You can use these given essays on the subject of junk food as per your need. This essay prepared by us is quite simple and informative. Why have we learned through these essays that junk food is harmful to health? What about junk food? Why is Junk Food Unhealthy? I have tried to answer questions like junk food, which diseases?
(1) 100 Words – Essay on Junk Food for Kids & Students in Very Easy Words
It is very important for all of us to have good health in order to live a healthy life; For which we need healthy eating and healthy habits throughout our life. However, in many ways the custom of eating junk food is increasing day by day and is making our future sad and sick, especially affecting our future generations. Parents should take care of their children’s eating and drinking habits, because in childhood, children neither know nor decide what is right and wrong. Therefore, they are the parents, who are fully responsible for right and wrong habits in children. They should teach their children about eating habits right from childhood as well as clarify the difference between healthy food and junk food.
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150 Words – Essay on Junk Food for Kids & Students in Very Easy Words
Junk food is commonly called edible items such as chips, candy, pastries, etc. around the world. In order to live a healthy life, good health of all of us is very important. For which we need healthy eating and healthy habits throughout our life. However, in many ways the custom of eating junk food is increasing day by day and making our future sad and sick, which is especially affecting our future generations.
Parents should take care of their children’s eating and drinking habits, because in childhood, children neither know nor decide what is right and wrong. Therefore, they are the parents, who are fully responsible for right and wrong habits in children. Parents should teach their children about eating habits right from childhood as well as clarify the difference between health food and junk food.
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200 Words – Essay on Junk Food for Kids & Students in Very Easy Words
Fast food is becoming a part of our lives in modern society due to convenience and quickness to time, many of us now depend on fast food for our food. Generally, junk foods are very attractive and tasty to look at and are also liked by people of all age groups. But in fact, junk foods are very harmful for health. Therefore, the more attractive they look, the opposite they are from the inside.
Junk food
Junk foods are never considered good for health, they have been proved useless in all ways. Junk foods are very useless for health and individuals who consume them regularly invite many diseases. They cause many diseases like heart diseases, cancer, premature aging, high blood pressure, bone problems, diabetes (diabetes), mental diseases, digestive system problems, liver related problems, breast cancer etc.
The conclusion
According to research, it has been found that young age is very sensitive age, during which a person should eat good health enhancers. Because there are many changes in the body during this age leading to adult age group.
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250 Words – Essay on Junk Food for Kids & Students in Very Easy Words
The word junk food means food that is not good for a healthy body at all. It lacks nutrition and is also harmful for the body. Most junk foods are high in fat, sugar, salinity, and bad cholesterol, which are poisons for health. They are deficient in nutrients and therefore easily cause constipation and other digestive diseases. Junk food has gained much fame due to its good taste and easy cooking. Junk foods already manufactured in the market are packaged in polythene. Many people rely on packaged junk food of this kind, due to their busy routine or ignorance of cooking.
Fast food is poison for health
Junk food causes typhoid, heart related diseases, malnutrition, hypertension related diseases. This is more harmful than we think. Junk foods are very oily and they are deficient in nutrients, therefore, they are very difficult to digest and require more energy from the body for their action and decrease the oxygen level in a person’s body, There is no proper development of the brain.
The conclusion
Consumption of junk food is increasing day by day throughout the world, which is not good for the future. People of all age groups like to eat junk food and usually, they choose it when they enjoy some special time with their family, such as birthday, wedding anniversary, etc. They provide various varieties of junk food available in the market such as; Cold drinks, wafers, chips, noodles, burgers, pizzas, French fries, Chinese food, etc. are used.
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300 Words – Essay on Junk Food for Kids & Students in Very Easy Words
The term junk food was first used in 1972. Almost all of us are aware of junk food and there is no need for any introduction to it. Nevertheless, it is a very interesting question that after knowing its genuineness why do everyone like to eat junk food? Now-a-days all of us enjoy the taste of junk food as these tasty get affordable and ready. Junk food lacks any nutrients and nutritional values necessary for health.
If consumed regularly, it is very harmful for health. These decrease the energy level of the body and cause insomnia. This leads to a decrease in concentration levels and fatal diseases; For example, constipation, gas, hormone imbalance, heart disease, high blood pressure, diabetes (diabetes) etc. are invited.
Lack of nutrients in junk food
Junk foods are very oily and are deficient in nutrients. For this reason they have difficulty in digestion and at the same time their digestive activity requires a lot of energy in the body and decrease the oxygen level in the person’s body, which does not lead to proper brain development. There is an excess of bad cholesterol in junk food and in addition, it also acts to harm the body. Due to lack of nutrients, there is a stretch in the stomach and other digestive organs. Due to which constipation problem arises. Due to eating junk food, we may have to face diseases like weight gain, obesity, typhoid, malnutrition, etc.
The conclusion
Junk foods are very harmful for health and if ingested regularly, they harm health without any benefit. We should not consume junk food to live a good, healthy and pleasant life throughout life. Due to high intake of calories in fast food, it is more harmful for obese person.
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400 Words – Essay on Junk Food for Kids & Students in Very Easy Words
The term junk food says a lot in itself and indicates its harmful nature for health. Junk food is a useless food for health because it is found in excess of calories, fat, cholesterol, sugar and salinity. Nowadays, children and youth are very fond of eating large amounts of junk food. They are taking their lives towards danger through unhealthy lifestyles. They usually consume chips, French fries, cracks, snacks, chowmein, burgers, pizza, pasta, and other junk foods whenever they feel hungry. Junk food is not beneficial to us and does not provide any nutrition.
Risk of obesity due to junk food
It affects the lives, weight, and health conditions of people of all ages in all ways. Junk food is found in high amount of calories, however, whoever eats this type of food also often feels hungry. Junk food does not provide the required level of energy; In this way, the instinct of eating food becomes frequent in the eater. Everything we get from junk food contains unhealthy fats and does not contain any good ingredients; Thus, we feel oxygen deficiency and which makes the brain function dysfunctional.
Results of eating junk food
According to research, children and adolescents eat more junk food on a regular basis in large amounts and due to which they gain weight and also cause many heart and liver problems. This type of children has to face problems like diabetes and laziness due to accumulation of excess sugar in the body at an early age. Junk foods have high blood pressure due to their high level of sodium minerals. Children and adolescents should develop good habits in early childhood by parents.
Parents should take care of their children’s eating and drinking habits, because in childhood, children neither know nor decide what is right and wrong. Therefore, they are the parents, who are fully responsible for right and wrong habits in children. They should teach their children about eating habits right from childhood as well as clarify the difference between healthy food and junk food.
The conclusion
Consumption of junk food is increasing day by day throughout the world, which is not good for the future. People of all age groups like to eat junk food and usually, they choose it when they enjoy some special time with their family, such as birthday, wedding anniversary, etc. They provide various varieties of junk food available in the market such as; Cold drinks, wafers, chips, noodles, burgers, pizzas, French fries, Chinese food, etc. are used.
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500 Words – Essay on Junk Food for Kids & Students in Very Easy Words
Junk food has a good taste, due to which it is well liked by people of almost all age groups, especially children and children going to school and college. Usually children eat a lot of junk food right from childhood, due to which this tendency develops in them. With this, this problem of eating junk food becomes a bulge if the parents do not restrain, and later they cause big problems.
According to research by scientists, it has been found that they cause negative effects on health in many ways. These are usually fried packaged foods, which are available in the market. They are high in calories and cholesterol, sodium minerals, sugar, straw, unhealthy fat and lack of nutrients and protein elements.
What is junk food?
If we describe junk food in easy terms, then it is more beneficial and less harmful for human body. Junk foods are fast weight gain foods and have negative effects on the body throughout life. It increases a person’s weight significantly, due to which the person becomes obese. Junk food has a good taste and is also good in appearance, however, does not meet the requirement of healthy calories in the body.
Some foods such as French fries, fried foods, pizza, burgers, candies, cold drinks, ice creams, etc. are of high levels of fat and sugar. According to the Central Disease Controller and Prevention Center, it has been found that children and adolescents who eat junk food have different types of diabetes. These different types of diabetes are not able to regulate regular sugar levels in the body. Increasing the disease increases the risk of obesity and overweight. It also increases the risk of kidney failure.
The consequences of eating junk food
Eating junk food every day leads our body to lack of nutrition. They lack essential nutrition, vitamins, iron, minerals etc. It also increases the risk of fatal cardiovascular diseases as it contains excess of fat, sodium, bad cholesterol etc. Excess sodium and bad cholesterol increases the blood pressure of the body and also protects against excess pressure on the heart. A person who eats more junk food is at risk of gaining weight.
A high level of carbohydrate is found in junk food, which rapidly increases the level of sugar in the blood and makes a person lazy. The image and sensing organs of a person who eats this type of food regularly become lifeless day by day. Thus, they live very dull lives. Junk food is the source of constipation and other diseases, such as diabetes, heart disease, heart attack, etc., which are caused by poor nutrition.
The conclusion
Junk foods are very harmful for us and by consuming them regularly they also cause many serious problems for health. We should consume it in very small quantities and if possible, should not be used at all. A person who eats junk food consumes much less food than other people and because of this, children also become obese. Therefore, we should avoid the use of junk food and make our life healthy and safe.