Essay in very simple language with the boundaries of different words here. Here you can find Essay, Paragraph, Article on Morning Walk in English language for 5, 6, 7, 8, 9, 10, 11, 12 or IAS, IPS Banking and other competitive exams.
ESSAY ON MORNING WALK
There is an old proverb that says ‘Early to bed and early to rise, makes a man healthy, wealthy and wise’ I am in the habit of getting up early in the morning and have formed the habit of taking long morning walks in the past two years. It is a light exercise and best for physical fitness. The morning air which is fresh and pure is beneficial for the lungs. The early rays of the rising sun are good for healthy skin. ‘Health is Wealth’ and Doctors also recommend morning walk to their patients for gaining sound health and freshness of energy.
At a distance of about one kilometre from my house there is a big park. Along with my neighbourhood friend I cover the distance. We jog in winters and walk easily in summers. On the way we meet other people, whom we know by now, heading towards the park. We exchange greetings and move on. It is very rare that we two friends miss our morning walk.
During winters mostly the people stay indoors but during summers young and old alike are seen enjoying the beautiful weather. The nature is at its best as every object seems to be draped in the gulden sun rays. The dew drops on the leaves, grasses and flower petals shine like little pearls. There is the refreshing cool breeze blowing the sweet smell of the flowering plants. The birds chirruping in groups are seen all around. It is almost the same scene daily and same people we meet in the park but the charm of early morning is everlasting.
Some young boys from other colonies who come to the park regularly have become our friends. When we all get together we do our exercises. Then we run on the circular path of the park. After two complete rounds we let ourselves fall on the wet grass and roll happily on the softness below.
Few little children are seen playing with balls. Only the old and the aged are seen sitting in a group. They all know each other well. They prefer to sit quietly and discuss matters on politics, the changing times and their younger generations. Sometimes they are serious while at other times they make everyone in the group smile by relating their personal experiences from the times when they were young. Fat people walk briskly in a bid to reduce extra fats.
As we lay down to rest we watch the sun in the sky. The sight of the rising sun and the quick change of colours is captivating. With the rising sun the activities of the day begins. Vehicles move on roads and the noises increase. The day gets warm It is time for the morning walkers to return home and start their daily routine. There lies a busy day ahead.
The morning walks keeps me fresh and energetic the whole day. I feel lazy only when due to unforseen reasons I have to miss it. A regular morning walk is necessary for maintaining a sound body and mind. I will never give up this good habit.